News for 'sir exercise'

How yoga helps physical and mental health

How yoga helps physical and mental health

Rediff.com21 Jun 2020

'Yoga is magic!' 'Other than keeping me physically fit, it helps me be calm and emotionally balanced. It gives me a lot of energy that keeps me productive throughout the day.'

Meet the Scene Stealer from Bulbbul

Meet the Scene Stealer from Bulbbul

Rediff.com9 Jul 2020

'There were days when we had to shoot the 20-year-old character first and then do the transformed Bulbbul and then return to the 20 year old. Those days were difficult.'

'I am an auto driver, now I am also a tennis player'

'I am an auto driver, now I am also a tennis player'

Rediff.com15 Aug 2019

Participants at the Indian Wheelchair Tennis Tour held in Chennai did not let adversity affect their outlook on life. A Ganesh Nadar presents some of their stories.

'Why the hurry to pass the juvenile justice bill?'

'Why the hurry to pass the juvenile justice bill?'

Rediff.com27 Dec 2015

Here are edited excerpts from Dravida Munnetra Kazhagam's Kanimozhi's speech during which she pushed for sending the bill to a Select Committee, arguing that further examination was required to decide whether the age for punitive action should be reduced to 16 years from the current level of 18 years.

Why are judges' disputes coming out in the open?

Why are judges' disputes coming out in the open?

Rediff.com19 Jan 2018

'The dignity of the judiciary is going down.' 'There may be disputes and differences of opinion.' 'These are most confidential things. How can they come to the public domain?' Kalyan Banerjee, MP, asks the Lok Sabha.

How Nehru could have saved Tibet from China

How Nehru could have saved Tibet from China

Rediff.com29 Sep 2020

Arpi deserves to be complimented for the commitment and hard work that have gone into this production. The frustrations of seeking reliable documentation from the catacombs of the Indian bureaucracy did not deter him from going after the best information available, and the result is one that he can take much satisfaction in. Ambassador Prabhat P Shukla, Member Advisory Council, Vivekananda International Foundation, reviews Claude Arpi's The End of an Era: India Exits Tibet.

The V S Naipaul I came to know

The V S Naipaul I came to know

Rediff.com14 Aug 2018

Nikhil Lakshman remembers the times he spent with the legendary writer who passed into the ages six days before his 86th birthday.

READ: Mahua Moitra's takedown of UAPA amendments

READ: Mahua Moitra's takedown of UAPA amendments

Rediff.com25 Jul 2019

"Features of the Bill are anti-people and anti-Constitution...it is a very dangerous act," the fiery TMC MP said.

'If I really want to be part of a film, I will chase it down'

'If I really want to be part of a film, I will chase it down'

Rediff.com30 Jun 2015

'I would like to do a biopic (on) Parveen Babi. She was such a gorgeous woman. She was also my neighbour. It was very sad when she died. It is so tragic when you are young and have fame, fortune, praise and everything and then you are alone.' Shraddha Kapoor discusses her big hits.

'I didn't know acting was my thing'

'I didn't know acting was my thing'

Rediff.com30 Jun 2016

Sobhita Dhulipala makes her debut with Raman Raghav 2.0.

I enjoyed training when Adrian Le Roux joined our team: Tendulkar

I enjoyed training when Adrian Le Roux joined our team: Tendulkar

Rediff.com29 Oct 2015

Retired batting maestro Sachin Tendulkar has heaped praise on former Indian team trainer Adrian Le Roux for keeping him fit and making physical training an enjoyable exercise in his playing days.

When your son is COVID-19 positive

When your son is COVID-19 positive

Rediff.com21 Jul 2020

'Most important were the breathing exercises -- whatever way you like.' 'Pranayam or just deep breathing...' 'Breathing is very, very, very, very, very, very important.'

CRPF has lost almost 200 men to suicide

CRPF has lost almost 200 men to suicide

Rediff.com3 Jul 2019

'Stress, depression, PTSD and anxiety, especially relating to their domestic lives, are big issues for the men.' 'The men work in extremely difficult conditions, often with the fear of death looming large.'

Want a bikini body like Esha Gupta? Read this!

Want a bikini body like Esha Gupta? Read this!

Rediff.com20 Mar 2015

'The biggest myth is that one can achieve six packs by working out for six months and taking supplements and steroids.'

Being a woman in Modi's world of men

Being a woman in Modi's world of men

Rediff.com8 Mar 2019

What is it like to be a woman in a male-dominated profession like a police officer, asks Adrija Shukla.

Is this why govt needs money from RBI?

Is this why govt needs money from RBI?

Rediff.com7 Dec 2018

Money permits patronage. Money means power. No wonder details of the crores locked up in NPAs and never repaid loans are top secret, Sunanda K Datta-Ray.

Rajinikanth: 'We are late, but we will hit the target'

Rajinikanth: 'We are late, but we will hit the target'

Rediff.com3 Nov 2018

'I know this movie will be a superhit -- not because it's a Rs 600 crore budget or because we worked hard for more than three years on it.' 'It's because some movies have magic and some don't.' 'This one has that magic.'

'I want to study equity research in the US. Pls advice'

'I want to study equity research in the US. Pls advice'

Rediff.com8 Aug 2015

Overseas consultant NNS Chandra offers advice on how to pick the right international education for you.

The actor who became a chowkidar

The actor who became a chowkidar

Rediff.com1 Apr 2019

'My fate could have been much worse.'

My teacher, 'The Three Ninety'

My teacher, 'The Three Ninety'

Rediff.com5 Sep 2019

'I never fail to remember those spirited men of the 390 Field Company who moulded me into an army officer worthy of being their commander.'

'I badly want to do an action film'

'I badly want to do an action film'

Rediff.com16 May 2016

'Masaan is history for me. This is another journey with Raman Raghav 2.0. You have to clean your slate after every film, and not let its success or failure affect you.' Vicky Kaushal moves on, with Raman Raghav 2.0.

The secret to having a healthy heart

The secret to having a healthy heart

Rediff.com9 Sep 2015

A healthy diet that is low on fat and sugar combined by regular exercise can improve the life of your heart.

PHOTOS: Kolkata's iconic Victoria Memorial gets a major makeover

PHOTOS: Kolkata's iconic Victoria Memorial gets a major makeover

Rediff.com22 Jul 2015

The makeover will make the British era structure a unique combination of heritage, architecture and museum, VMH curator Jayanta Sengupta told PTI.

How Pakistan surrendered in 1971

How Pakistan surrendered in 1971

Rediff.com16 Dec 2020

'You have been surrounded from all directions, if you want the safety of your troops and your personal safety, we will give you eight hours to make up your mind to surrender.'

Cash crisis: Not the first time it's happened

Cash crisis: Not the first time it's happened

Rediff.com23 Nov 2016

India has gone through this exercise twice, and here's what happened then.

Sheena Bora Trial: Was the Mukerjeas' car cleaned that day?

Sheena Bora Trial: Was the Mukerjeas' car cleaned that day?

Rediff.com5 Jul 2018

Though on the face of it appeared Pasbola was asking a series of odd questions that would be difficult for anyone to answer, there was, it gradually emerged, it seemed, a method to the questioning. Somehow, somewhere instinctively, Pasbola knew there was something not right with Riyaz's account.

Remembering Kargil: 'Bombs on Target!'

Remembering Kargil: 'Bombs on Target!'

Rediff.com21 Jul 2020

One can only imagine how it is at the receiving end of the bomb. The sound is deafening, splinters and rocks fly like missiles and the blast sucks in the air around asphyxiating everyone. The shock waves can be felt for miles around.

The forgotten heroes of Indian democracy

The forgotten heroes of Indian democracy

Rediff.com17 Jan 2019

'A robust electoral democracy provides the institutional basis for the generation and regeneration of political hope.'

First look: Salman, Sonam in Prem Ratan Dhan Payo

First look: Salman, Sonam in Prem Ratan Dhan Payo

Rediff.com1 Oct 2015

A look at the top tweets from your favourite Bollywood celebrities.

Life lessons from the amazing Ruskin Bond

Life lessons from the amazing Ruskin Bond

Rediff.com19 May 2018

On his 84th birthday, the much loved author shares his latest thoughts.

'I don't feel happy. Please help'

'I don't feel happy. Please help'

Rediff.com6 Oct 2020

Mind/life coach, NLP trainer and Mental Health Guru Anu Krishna answers readers' queries and guides them to take control of their life.

The daredevil fighter pilot who survived a Pakistani bullet

The daredevil fighter pilot who survived a Pakistani bullet

Rediff.com9 Sep 2015

'We were firing at Patton tanks that were moving towards India.' 'Fighter aircraft are the biggest menace for tanks because they come at great speed, attack from a height and their rockets are lethal.' 'The Hunter travels at 400, 420 knots. One knot is 1.6 times a km, so it was at a speed of 700, 800 km/hr.' 'You come at great speed and when you see the tanks, you pull up because attacks are always done in a dive.' 'You go up to 3,000 to 4,000 feet and then dive on to the target and let off your rockets...'

History backs AMU's claim as a Muslim university

History backs AMU's claim as a Muslim university

Rediff.com16 Feb 2016

Attorney General Mukul Rohatgi's stand that AMU is not a minority university reveals the anti-minority stand of the political party now in power, says Mohammad Sajjad, outlining the long history behind one of India's premier universities.

BJP event at AMU may spark communal unrest, VC writes to Smriti

BJP event at AMU may spark communal unrest, VC writes to Smriti

Rediff.com28 Nov 2014

A row erupted on Friday over plans by the Bharatiya Janata Party to observe the birth anniversary of freedom fighter Raja Mahendra Pratap at the Aligarh Muslim University campus with its vice chancellor warning of a potential "communal conflagration" and the saffron party defending the move.

Rahul dares PM Modi to #FuelChallenge

Rahul dares PM Modi to #FuelChallenge

Rediff.com24 May 2018

In his dare, the Congress president asked the PM to reduce the spiralling fuel prices in the country or face a nationwide stir by his party.

The IAF hero awarded the Maha Vir Chakra twice

The IAF hero awarded the Maha Vir Chakra twice

Rediff.com15 Mar 2019

Claude Arpi reveals how Wing Commander Jag Mohan Nath won a second Maha Vir Chakra in the 1965 War.

'We did not like how army's name was being misused'

'We did not like how army's name was being misused'

Rediff.com12 Apr 2019

'This letter is not a complaint, it's more indignation, because we do not like being used as political tools by people of various parties.'

Mercury Review: Ghost movie with no spirit

Mercury Review: Ghost movie with no spirit

Rediff.com13 Apr 2018

There's something very pompous about the basic pitch of this movie that slowly chews away at its core, feels Sreehari Nair.

A charitable way: NGO sponsors civil service aspirants from minority community

A charitable way: NGO sponsors civil service aspirants from minority community

Rediff.com15 Jul 2015

The Zakat Foundation of India runs welfare initiatives for the destitute and helps with the education of poor students. Upasna Pandey/ Rediff.com discover the origins of this organisation

BJP scores big in Maharashtra municipal polls

BJP scores big in Maharashtra municipal polls

Rediff.com28 Nov 2016

BJP made inroads into the Congress and NCP strongholds, winning 851 seats. Shiv Sena won 514, NCP 638, Congress 643, MNS 16, BSP 9, unrecognised parties 119, local coalitions 384, CPM 12 and Independents 324 seats.